I microwaved this cod (attached picture) my friend gave me, for a few minutes, but it only dawned on me that I never asked him if it was pre-cooked or not. I put the cod in my fridge, then a few hours after I microwaved it for a few minutes and ate it.
Is this cod raw or cooked?
If raw, how long until I become violently ill? P.s. i am feeling fine and myself at the moment. Just a bit worried in the head is all.
My friend is a chef and I just naturally assumed it was just leftovers from today.
Thanks in Advance. Appreciate you advice.