Hi ;
In food products ,the manufacturs have to put the information labels , and some of them they put the Nutrition Facts such as Calories ,Total Fats and protiens etc,,,
the question is how they make these values based on what , is there any particular formula ? I know some websites just when you give the meal name or the food name direct gives the recipe and the Nutrition Facts but how I want to do it by my self without referring to the recipes web sites.
Regards
Hygienic
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