USDA database for food labels
Are raw and frozen papaya nutritionally different?
Here you can find a collection of national food databases. I guess these are all valid sources.
http://www.langual.o...composition.asp
Are raw and frozen papaya nutritionally different?
No. The same nutritionally.
Although the product is frozen, isn't it intended to be consumed thawed (ie, raw)? Seems like you have decent justification to use the raw nutritional information.
And as others have mentioned...I'm sure the nutritional content between frozen and raw is the same!
Are raw and frozen papaya nutritionally different?
Yes, there are differences. There is a loss of nutrients, especially vitamins due to the chopping and freezing process
Here you can find a collection of national food databases. I guess these are all valid sources.
http://www.langual.o...composition.asp
Thank you !!!
No. The same nutritionally.
I stand corrected. Frozen may be more nutrient dense than fresh.
https://5210.psu.edu...-healthy-fresh/
https://www.ncbi.nlm...arch-news/4060/