Does anyone know a good source for a nutrition database?

I know, that my next asking is no about food -safety, but can somebody help me please , and send me some link/s for FREE good nutrient database ? Is it possible ? If yes , thank you - in advance
Mária.

BUMP.

Dear maria,

I guess it may depend on yr target area.

Two from google (USA , Canada) -

http://www.nal.usda....oodcomp/search/

http://www.hc-sc.gc....a/index-eng.php

slightly more specialised -

http://www.bodybuild...un/nutrient.htm

Rgds / Charles.C

Thank you Charles very much - there are sufficient data - for me. Nice day for you

Greetings!

Here I have attached the few links, might be helpful for everyone:

Nutrition froom Brainmac
Recipe calculator from Spark people
Calorie King
and last but not least
Nutrition Database from Nutrition Data

keep posting,
Cheers,

Abdul, thak you for these links. Mária

Hi Maria,

This is the link to for the USDA SR22 Database which you can download directly to your computer and use offline.

http://www.ars.usda.....htm?docid=8964

Its the same data base that Charles and Abdul suggested and also the database Nutrition Data uses. I love Nutrition Data because it calculates based on your recipe for FREE. You just have to convert in regards to your regulatory requirements i.e. RACC's and rounding rules for specific nutrients.