Jump to content

  • Quick Navigation
Photo

Write your stress away!

Share this

  • You cannot start a new topic
  • Please log in to reply
No replies to this topic
- - - - -

Zeeshan

    Grade - SIFSQN

  • IFSQN Senior
  • 499 posts
  • 224 thanks
25
Excellent

  • Pakistan
    Pakistan
  • Gender:Male
  • Location:Karachi, Pakistan
  • Interests:QMS, TQM, FSMS, HMS (Halal Management System), IMS (Integrated Management System), Training Programs Management, Performance Management

Posted 17 January 2011 - 05:42 AM

Updated at: 1143 PST, Saturday, January 15, 2011

CHICAGO: Spending a few minutes before a test to write down their anxieties could help students perform better, researchers report in the journal Science.
Psychologists at the University of Chicago have discovered a quick and easy way for stressed-out students to avoid choking on a high-stakes test: Take a few minutes right before the exam to write about all those fears.
A study published online Thursday by the journal Science found that anxious students given 10 minutes to put their feelings down on paper performed significantly better than their peers who wrote about other topics or did nothing at all.

For the complete story .... (http://www.geo.tv/1-15-2011/77257.htm)



Thanked by 1 Member:


Share this

2 user(s) are reading this topic

0 members, 2 guests, 0 anonymous users