I have been searching hydrogenated oils for substitute.
We have palm oil-shortening and margarine in the house.
Can we say all the margarines are hydrogenated oils?
For the Palm oil- shortening, some of my sources shows palm oil-shortening is not, but some of other sources shows all the shortenings are hydrogenated?
I am little confused with hydrogenated oils. If there is Saturated fat, does it mean hydrogenation happened in the process to be able to make margarine? (even though only vegetable oils are listed in the ingredients, however there is saturated fat in the nutrition panel)
I hoping my question is clear.
Thank you for your answers.